Showing posts with label elliptical. Show all posts
Showing posts with label elliptical. Show all posts

Sunday, March 20, 2011

Mid-Month Update: Even More Workouts

I haven't been updating as often with my recipe posts because I haven't been cooking that much (which is bad). Because I'm going to the gym a lot after work with Cathy, we either get something to eat on the way back or have something at her place. She did make delicious pork and vegetable wrap one night that was delicious and low calorie. Since my last post, I went to a lot of workout classes and had my first personal training session.

FYI: You don't look like this while spinning.
I went to spinning on Monday, which was the class I was most terrified of taking, but I ended up LOVING it. I even got a thumbs up from the instructor about forty-five minutes into the class. It was as if something just clicked and I got in the zone and just pushed myself. It was awesome, and I really want to make that a weekly class. On Tuesday we took zumba, which was just ok. It was fun, but I feel like I didn't get as good of a workout as I would have on my own.

The personal training session was on Wednesday. The trainer was very nice, and the exercises we did were good, but I just wanted a more kick-my-ass type training session, and this wasn't it. She did show me how to use a few of the weight machines to target the places I most want to work on toning, but other than that, it wasn't anything special. I have two more sessions left in my package, but I'm not sure if I'm going to buy more or not at this point.

Thursday was an off day, but I did walk a couple of miles downtown for the Blackhawks game on St. Patrick's Day! So much fun. I also ate delicious Mexican food at Chuy's and went WAY over my calorie range. Friday and Saturday were just plain ol' elliptical days with some abs and weight machines thrown in for good measure.

So I'm pretty proud of myself for actually making it to the gym five days this week, but the problem is that I need to reign in my calorie counting. I haven't lost any weight this month (although to be fair I did gain a few pounds while in Rhode Island, and I did lose that) and there's only eleven days left. I definitely think I'm gaining muscle from working out, and I've gotten way more comments about my weight loss from people at work this past week. Even so, I am really going to have to buckle down to meet my goal this month.

Tuesday, February 15, 2011

Gym Workout Today

Went to the gym (at my apartment complex) for the first time in...I can't remember when. Maybe last summer? Maybe.

I burned 350 calories on the elliptical in a little over 30 minutes. I was worried going in that I wouldn't be able to finish the full 30 minutes, but I surprised myself!

Definitely going more often now. Bonus: there were only two other people at any given point, so that was great. I expected it to be WAY more crowded around 7 o'clock.

I got my charm in the mail today, so I added it to my bracelet. Hopefully I can make this month's goal! I'm afraid it's going to be close, but so far a total of 12 pounds down since January 1!