So it's the first month wrap-up for me. Overall, I'd say I did pretty well. If it hadn't been for the liberties taken this last week with food and working out, I definitely would've shown more of a loss. That said, my granma died on the 7th and I pretty much checked out for five days, so I am proud of the fact that I didn't gain any weight during that time. I think the main point is that I actually lost weight, and if I continue to lose at even less than this pace, I will meet my goal by my birthday. Now without further ado...
January (and total YTD) Progress:Weight: -7.8 pounds
Days in calorie range: 19/31
Days worked out: 16/31
February's Goals:
Weight: -7.2
Track budget
February's goal was going to be to lose 6 pounds, but since I didn't quite make it to January's goal, I'm going to add on that extra 1.2 pounds to February and try to catch up to my goal. I'm also starting to keep track of my spending with a budget Excel spreadsheet that I worked on all weekend, so I'm also going to make a non-weight goal of keeping track of what I spend for the whole month and see how much I can save when I put my mind to it.
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